I typically respond within a few hours on business days. I look forward to hearing from you!
If you are in crisis please call 911 or the 24hr Crisis Clinic (866-427-4747) or (866) 789-1511
I am not on-call or available after hours or during the weekend. I will make every effort to return messages in a timely manner, although I cannot guarantee an immediate response.
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King County Crisis Hotline: (866-427-4747) or (866) 789-1511
WA Warm Line, Online Peer Support: https://www.crisisconnections.org/wa-warm-line
Rape, Abuse, and Incest National Network Sexual Assault Hot line: (800) 656-HOPE
National Coalition of Anti-Violence Programs: (212) 714-1141 (English and Spanish)
National Domestic Violence Hotline: (800) 799-7233
Family Violence Helpline: 1-800-996-6228
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
Trans Lifeline: (877) 565-8860
LGBTQ+ Hotline: 1-888-843-4564
LGBT National Youth Talk-line: (800) 246-7743
TREVOR Crisis Hotline (for LGBTQ+ youth): 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
DeHQ: LGBTQ Helpline for South Asians: (908) 367-3374
Solid Ground Housing, Food, and Social Justice Advocacy: (206) 694-6700
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Lifeline Crisis Chat (Online live messaging): contact-usa.org/chat
Crisis Text Line: text "START" to 741-741
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Suicide Prevention Wiki: suicideprevention.wikia.com
Young People of Color can text "STEVE" to 741-741
Veterans Crisis Line: veteranscrisisline.net